AI-Powered Fitness Programs

Tailored fitness plans for any goal - we do all the thinking, no more excuses.

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20+ Workouts Created
100% Less Tiktok Watched
40% More Growth

Smart Features Built For You

Our AI-powered fitness app adapts to your specific needs and goals, no matter what type of fitness journey you're on

AI-Generated Programs

Custom workouts for running, swimming, bodybuilding, Ironman training and more, based on your specific goals and experience level.

Progressive Overload

Smart progression from 5 to 12 reps with automatic weight increase suggestions to ensure continuous improvement.

Smart Timer

Built-in rest timer with notifications to keep your workouts on track and collect valuable performance data.

Meditation Section

Progressive meditation exercises to complement your physical training and improve mental wellness.

What Our Early Access Users Are Saying

I have been unable to grow muscle for over 19 years. This has all changed with adaptiv, my muscles are bulging!

Glen Feelson

Student

I am more confident that I'm doing everything right at the gym, no looking up exercises, or guessing how long I'm resting - adaptiv does it for me.

Michael Larsen

Casual Gym Goer

"I'm training for my first Ironman, and adaptiv has been invaluable. Having all three disciplines in one program with proper progression has taken the guesswork out of my training."

Emma Rodriguez

Ironman candidate